L.A. Wellness Spotify Playlist

Wishing you and your family a very happy Thanksgiving... so much to be thankful for. I know I am thankful for you.

In case you're looking for some calming music to soothe your nerves as we approach the holidays, here's the Spotify playlist you hear during your treatments at L.A. Wellness (curated by yours truly): L.A. Wellness Spa Playlist. Enjoy!

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The New Traumatology and the Trauma Spectrum Part 1

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Somatic Experiencing® Proven Effective for PTSD